﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>starlanceleo's Xanga</title><link>http://starlanceleo.xanga.com/</link><description>Latest Xanga weblog from starlanceleo</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://starlanceleo.xanga.com/</link></image><item><title>Monday, May 18, 2009</title><link>http://starlanceleo.xanga.com/702212846/item/</link><guid>http://starlanceleo.xanga.com/702212846/item/</guid><pubDate>Mon, 18 May 2009 16:15:20 GMT</pubDate><description>&lt;p&gt;&lt;font size="6" face="HelveticaNeue LT 65 Medium"&gt;&lt;em&gt;"most girls these days are looking for their own edward cullen. ick."&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Calibri"&gt;When I read this comment from a girl, I laughed. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Calibri"&gt;Did you know&amp;nbsp;he played Cedric Diggory in the Harry Potter movies? I didnt even notice it was him until yesterday. I did like Twilight though. I find Stephanie Meyer's view on vampires quite interesting. But I was wondering, what are men looking for these days? Certainly not edward cullen's. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Calibri"&gt;I certainly don't get how I'm supposed to find Angelina Jolie hot or otherwise. I'd probably would most like to say Kate Beckinsale in terms of famous celebrities. But I wouldn't be looking for one however. I wouldnt know how to say what I'm looking for in any terms I can think of.&lt;br&gt;&lt;br&gt;All I can say is that she is culmination of all the admirable female characters in all the books I've read, the manga I've browsed&amp;nbsp;&amp;amp; all the visual media I've seen. In reality she probably does not exist, except for the feeling she gives to me.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="5" face="Monotype Corsiva"&gt;&lt;em&gt;"ineffable."&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Calibri"&gt;&lt;strong&gt;&lt;font size="6"&gt;I caught a mouse in a cereal box&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;span style="width: 0px;"&gt;&lt;/span&gt;&lt;font face="Calibri"&gt;Recently, it's starting to get pretty cold. Since the large property next to my home is a bush area, a lot of local wildlife live there. One weekend my dad decided to let some air through the house so he opened all the windows and doors. We noticed later that a mouse had crept into the house from the bush area. So for the last few weeks we've been trying to catch it. &lt;span style="width: 0px;"&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;img style="border: 2px solid rgb(0, 0, 0); float: left;" alt="" src="http://blog.makezine.com/_mouse_trap35.jpg" width="180"&gt; &lt;span style="width: 0px;"&gt;&lt;/span&gt;Last night, as I woke up to get a drink, I went into the kitchen to the fridge. As I entered the kitchen area I noticed a loud rustling sound of a mouse! So I quickly turned on the lights! To my surprise the mouse had somehow climbed into the almost empty box of Nutrigrain &lt;em&gt;(a type of cereal)&lt;/em&gt; and it was stuck! It couldn&amp;#8217;t climb out!&lt;br&gt;&lt;br&gt;We caught the mouse in a cereal box! Who knew it could double for a mouse trap! :]&lt;/font&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;font face="Calibri"&gt;&lt;hr id="null"&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin: 0cm 0cm 10pt;"&gt;&lt;font face="Calibri"&gt;Saw X-Men Origins: Wolverine today with Long. The movie was done well enough, it wasnt as satisfying for me because I already read the comic about wolverine's past a long time ago. But it still was a good movie to watch.&lt;br&gt;&lt;br&gt;Will probably get my new computer monitor soon, Can't wait to view full HD stuff! 24 inches of clear sharp screen! I'll also be able to play my PS3 games properly now. Playing it on a normal TV just doesnt feel very satisfying.&lt;br&gt;&lt;br&gt;Anyway soo many things to do within the next few months. I'll try not to slack off and get things done. So far this year is the year I seem to be able to accomplish a lot of things. I hope I'll be able to attend my cousin's wedding in malaysia this coming November. I'll have to check whether my assignments will be finished by then.&lt;br&gt;&lt;br&gt;Either way, nothing much to blog about today.&lt;/font&gt;&lt;/p&gt;</description><comments>http://starlanceleo.xanga.com/702212846/item/#firstcomment</comments></item><item><title>Goals</title><link>http://starlanceleo.xanga.com/699872553/goals/</link><guid>http://starlanceleo.xanga.com/699872553/goals/</guid><pubDate>Fri, 24 Apr 2009 06:39:29 GMT</pubDate><description>Isn't it great when you set goals in mind, you write them down and you stick it on a place where you would see it everyday. It is my reminder, it is my motivator, it is what I wake up and see every morning. &lt;br&gt;&lt;br&gt;I'm wondering what topic I might be able to write about today, It's been a while since I actually blogged!&lt;br&gt;&lt;br&gt;Do you ever take a step back from yourself, and have a look around you? Some people are single and looking, some are focused in their goals, some are having kids, some are married or getting married, some are travelling all over the world. Some people are getting ready to look their first house, first official job etc.&lt;br&gt;&lt;br&gt;When you think about it, do you ever think wow. I do.&lt;br&gt;&lt;br&gt;Yeah I know. A little deep 'n meaningful. I tend to think about things like that sometimes. The world is the way you want to see it. You &lt;span style="font-style: italic;"&gt;are &lt;/span&gt;the main character of your own story. :]&lt;br&gt;&lt;br&gt;</description><comments>http://starlanceleo.xanga.com/699872553/goals/#firstcomment</comments></item><item><title>Wednesday, July 30, 2008</title><link>http://starlanceleo.xanga.com/668227931/item/</link><guid>http://starlanceleo.xanga.com/668227931/item/</guid><pubDate>Wed, 30 Jul 2008 08:53:40 GMT</pubDate><description>Leo is Bored. I wonder how he can find a new zest for life, or at least something new and exciting to do that is worth his time. He notices how time flies nowdays and time waits for no one. Thus he wants to do as much as he can. But sometimes all this action makes him weary and he retreats unto himself for some R&amp;amp;R.</description><comments>http://starlanceleo.xanga.com/668227931/item/#firstcomment</comments></item><item><title>I love storms.</title><link>http://starlanceleo.xanga.com/624246108/i-love-storms/</link><guid>http://starlanceleo.xanga.com/624246108/i-love-storms/</guid><pubDate>Mon, 29 Oct 2007 20:14:56 GMT</pubDate><description>&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;Do I talk about the weather? Do I talk about how these bluish grey clouds are bloated with water anticipating their purge to the ground below? I feel their frustration with each lightning strike&amp;nbsp;and resounding thunder clap.&lt;BR&gt;&lt;BR&gt;Through these thick walls, I can see it. I can hear it.&lt;BR&gt;&lt;BR&gt;I love storms. Their chaotic nature resonates with my core.&amp;nbsp;&lt;BR&gt;I&amp;nbsp;love the sound of rain. The piter-pater dance of the falling rain drops. Just like little feet.&lt;BR&gt;&lt;BR&gt;Where one is suffocating, look up and see the world of nature around you. Every little imperfection is perfection itself.&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face="Arial Narrow" size=4&gt;- L&lt;/FONT&gt;&lt;/P&gt;</description><comments>http://starlanceleo.xanga.com/624246108/i-love-storms/#firstcomment</comments></item><item><title>Sunday, March 25, 2007</title><link>http://starlanceleo.xanga.com/579244312/item/</link><guid>http://starlanceleo.xanga.com/579244312/item/</guid><pubDate>Sun, 25 Mar 2007 05:22:18 GMT</pubDate><description>&lt;font size="5"&gt;I've decided to close this blog down for a while.&lt;/font&gt;&lt;br&gt;&lt;br&gt;I'll come back time to time to leave some hidey-ho comments on your blog. You'd already know if I have subscribed to you.&lt;br&gt;&lt;br&gt;- &lt;span style="font-style: italic;"&gt;Leo&lt;/span&gt;&lt;br&gt;</description><comments>http://starlanceleo.xanga.com/579244312/item/#firstcomment</comments></item><item><title>Monday, March 05, 2007</title><link>http://starlanceleo.xanga.com/574802001/item/</link><guid>http://starlanceleo.xanga.com/574802001/item/</guid><pubDate>Mon, 05 Mar 2007 16:11:08 GMT</pubDate><description>&lt;div class="contenthead"&gt;
				
   


 &lt;h1&gt;Speak Up! Ask Him for What You Want&lt;/h1&gt;  
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					&lt;div class="byline"&gt;
						&lt;p&gt;by Susan Campbell, PhD&lt;br&gt;&lt;br&gt;Want
your guy to take care of dinner once in a while? Want him to help you
get some time to yourself? That doesn't sound like too much to ask. So
why do we all have such a tough time asking? In this excerpt from her
book &lt;em&gt;Saying What's Real: 7 Keys to Authentic Communication and Relationship Success&lt;/em&gt;, Susan Campbell, PhD, explains that &lt;a href="http://love.ivillage.com/fnf/fnfetiquette/0,,lk4h,00.html" target="_new"&gt;being assertive and diplomatic&lt;/a&gt; isn't as difficult as we think:&lt;/p&gt;&lt;/div&gt;&lt;!-- End: advertWrapper --&gt;
					&lt;!-- Article Content --&gt;
					
						
&lt;p&gt;&lt;strong&gt;Why We Don't Say What We Want&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Some people are uncomfortable expressing wants because they imagine
they'll appear demanding or controlling. ("What if I ask for what I
want, and he sees me as a nag?") But my clients and I are discovering
that expressing wants can be an act of transparency or vulnerability.
It really depends on the intent. Are you asking in a way that &lt;em&gt;reveals&lt;/em&gt; what you want?  Or does your manner of asking &lt;em&gt;imply a threat&lt;/em&gt;
that if you don't get what you want, there's going to be trouble?
Asking in a way that reveals yourself is an act of love. This is an
example of the intent to &lt;em&gt;relate&lt;/em&gt;.  Asking in a way that implies a threat is aggressive and fear-inducing.  This would be an example of the intent to &lt;em&gt;control&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;But even if you do get good at revealing your wants, it is still
possible that the other might feel controlled &amp;#8209;- even though this was
not your intent. Consider Vera's story. Vera has been dating Howie for
six months. Howie has told her that he often felt overcontrolled as a
child, and is therefore vigilant about &lt;a href="http://love.ivillage.com/lnsunderstandmen/whathewants/0,,answerman_86xb,00.html" target="_new"&gt;others' attempts to control him&lt;/a&gt;.
Through trial and error, Vera has discovered a good way to bring both
herself and Howie more present. After stating a want, she checks in
with Howie to find out how her request has come across.&lt;/p&gt;
&lt;p&gt;Here's an example of how I have used Vera's discovery in my life. I
call my partner at work to ask him to come home on time tonight so we
can have a long, intimate evening together. While my aim is to be open
and noncontrolling in my request, I can't help but recall times in the
past when my partner has disclosed that my asking something like this
resulted in his feeling controlled and choosing to stay at the office
even later "just to assert my freedom." So now, as I consider making
this request again, I feel some trepidation. In an effort to be
transparent and vulnerable, I tell him, "I want you to come home on
time tonight, and I also feel some fear about asking for this." Then I
ask how he is feeling receiving my request &amp;#8209;- does it seem controlling?
Does he feel resistance? Then I am silent as I listen to his response.&lt;/p&gt;&lt;page&gt;
&lt;/page&gt;&lt;p&gt;&lt;strong&gt;I Shouldn't Have to Ask&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Many people inhibit asking for what they want because they believe
"If he really loved me, he'd know what I like." They assume that the
person should care enough and know them well enough to know what they
want, without their having to ask for it. For people like this, asking
is seen as equivalent to admitting to themselves that the other doesn't
care very much. They think, "If I have to ask for it, it's less
valuable" or "If he sincerely wanted to please me, he'd do it without
my having to ask." Holding this attitude is another patterned way to
avoid taking the risk of asking for what you want. When you operate as
if this were true, you don't ask for very much, so you don't have to
hear no very often. The problem is, by using this self-protection
strategy, you miss the chance to develop the resilience and confidence
that come from asking without knowing how the other person will
respond. Obviously you can never know in advance how the other is going
to receive your request &amp;#8209;- so asking is always a bit of a risk. But if
the person cares about you, it is an intelligent risk. You will survive
even if you hear a no, and either way, by opening yourself up to the
unknown, you'll deepen your self-trust and begin to heal an outdated
view you may have of yourself as too fragile.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Types of Wants&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;There are several types of wants &amp;#8209;- &lt;a href="http://love.ivillage.com/lnm/lnmgetcloser/0,,answerman_b1s9,00.html" target="_new"&gt;asking for contact or attention&lt;/a&gt;;
asking for space or the absence of contact; asking for tangible help
(such as help with a project); and asking the other not to help you (as
in, "I want you to listen and not try to fix it"). It is just as
important to be able to say "I want space" (or absence of contact) as
it is to say "I want time" (or contact). A very important in-the-moment
request is "I don't want to respond to that right now." Often this will
be in direct response to a partner's bid for information or attention.
Give yourself permission to ask for more time, as in, "I'm not ready
yet to answer that question or respond to that request. I need more
time to check in with myself about that."&lt;/p&gt;&lt;page&gt;
&lt;/page&gt;&lt;p&gt;Since it is &lt;a href="http://ivos.ivillage.com/assessment/exec/perfectpartnerindex" target="_new"&gt;common for a person who wants a lot of contact to pair up with a person who wants a lot of space&lt;/a&gt;,
it's good to recognize that both types of wants are valid. The person
who wants space needs to assert this just as forcefully as the person
who wants contact. Otherwise the relationship will become lopsided &amp;#8209;-
as if only one member of the pair, the one who likes more contact, has
needs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The Quid Pro Quo Response&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In responding to requests, you can say &lt;em&gt;yes, no, maybe, not now &lt;/em&gt; or &lt;em&gt; I'll do that for you if you'll do this for me.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;It's important to give yourself permission to respond to someone's
request with a request of your own (if this is a genuine need). For
example, if &lt;a href="http://love.ivillage.com/lnsproblems/lnscommunicate/0,,7mcw,00.html" target="_new"&gt;your partner asks to talk about a recent disagreement&lt;/a&gt;,
and you're reluctant to spend very much time on this, you might reply,
"I hear what you want. And what I want is to get some sleep pretty
soon. So I'll talk about it, if you'll agree to limit it to twenty
minutes tonight." As this shows, sometimes your response is a
conditional yes, or quid pro quo: "I'll give you what you want if
you'll give me what I want." Some people don't like quid pro quos. They
think these are too businesslike, too much like negotiation; but there
is a place for such exchanges in any mature relationship. Sometimes, if
you're stretching yourself to fulfill a request, you need to take care
of yourself by asking the other to stretch a little for you.&lt;/p&gt;
From the book &lt;em&gt;Saying What's Real&lt;/em&gt;. Copyright © 2005 Susan M. Campbell. Reprinted with permission of H J Kramer/New World Library, Novato, CA.</description><comments>http://starlanceleo.xanga.com/574802001/item/#firstcomment</comments></item></channel></rss>